• Discover why scoop sizes can vary dramatically between brands and types of protein powders. Are you using the right amount for your goals?
• Protein powder measurement techniques can make or break your fitness progress. Learn the specifics of each method to get exactly what you need no matter the device.
• Think you know all about protein powder measurement? Our myth-busting section might surprise you. Find out if you’ve been falling for common misconceptions that could be sabotaging your gains.

What Is A Protein Powder Scoop?

A protein powder scoop is a specialized measurement tool included in most protein supplement containers. It’s calibrated to measure a single serving of protein powder as the manufacturer recommends. If you’ve found this article, chances are, you could’ve already guessed this!

But why do you need to measure a scoop of whey protein?

Firstly, it ensures you’re not playing a guessing game with your protein intake. Neither over nor...